Nourish Your Journey






Women’s Health

Featured Services



Whether you’re curious about preconception health, or preparing for an upcoming IVF, this is the perfect opportunity to discover what dietary and lifestyle modifications you can make to improve your fertility, prepare your body for pregnancy, and take control of your reproductive health.

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If you’re ready to take control of your health, lose weight, reduce stress, improve digestion, balance hormones, and feel absolutely incredible, then let’s do this!


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Pregnancy & Postnatal


Pregnancy is a special time in a woman’s life and a wonderful opportunity to nourish yourself and your developing baby.  Learn what foods to eat for a healthy pregnancy and how to nourish your body after baby arrives.

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Wanda Matijczak, RHN

“One of my true passions as a holistic nutritionist is helping women restore faith in their bodies and give them the liberating journey they deserve.”

Meet Wanda

Let's Get Aquainted


Grab a cup of tea and let’s chat about your health goals!

Book your complimentary 30-minute consultation 

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